Spice up your workout routine with FlowFit- where dance meets fitness and Pilates for a fun, flirty, full body workout! FlowFit combines the rhythm and energy of dance with the controlled movements of Pilates, perfect for boosting your fitness while having fun. Whether you’re a seasoned dancer or a beginner, FlowFit welcomes all skill levels in an inclusive environment. It’s time to shake, stretch, and sculpt as we flow through moves that’ll make you sweat an experience that will leave you feeling energized and inspired!
Classes may take place on Saturdays, Tuesdays, or Thursdays.
For more information on upcoming classes and schedules, follow the FlowFit Facebook and keep up to date on the River Pointe Country Club Facebook!
@FlowFit Fitness & Pilates on Facebook
